MOVE BETTER.TRAIN BETTER.FEEL BETTER.
ANOTHER WAY TO TRAIN.
TRX is a suspension training system that uses straps and your own body weight to develop strength, balance, stability, mobility and flexibility.
At TRX Xábia we work the body as a whole, paying special attention to control, posture and the quality of each movement.
THE CORE IS THE KEY TO EVERY MOVEMENT.
Learning to activate it, improving posture and controlling each movement helps you train with greater control, move better and protect your body.
Every exercise can be adapted to your level so you progress, gain strength and notice the difference in how you move and how you feel.
MAKE YOUR BODY YOUR MACHINE.
PROFESSIONAL TRAINER
TRX BLACK & YELLOW INSTRUCTOR
With over 20 years of experience as a trainer, Paula has developed her career working with people of different ages, levels and goals in Chile and Spain.
Her coaching style combines technical expertise, attention to detail and a personalized approach that helps every client train safely, effectively and with confidence.
At TRX Xábia, every session reflects her commitment to professional coaching, continuous improvement and exceptional client experience.
TWO WAYS TO TRAIN. CHOOSE THE ONE THAT SUITS YOU BEST.
Small group training with a maximum of 8 people. Dynamic and varied sessions combining TRX with different tools and training methods.
LEARN MORETraining adapted to you, one-on-one or as a couple. Each session is designed according to your goals, needs and fitness level.
LEARN MORESmall groups. Expert coaching. Real people. Real results.
Real Google reviews from people who train with us.
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Mornings
7:00 · 8:00 · 9:00 · 10:00
Evenings
18:00 · 19:00
Mornings
7:00 · 8:00 · 9:00 · 10:00
Mornings
8:00 · 9:00 · 10:00